MONDAY

5:15pm – 6:15pm Yoga for beginners

6:30pm – 8:00pm Vinyasa Flow (intense, for students with a regular practice)

 

TUESDAY

5:30pm – 7:00pm Stretching, Relaxing & Restoring (gentle, ideal for beginners)

 

WEDNESDAY

5:30pm – 7:00pm Vinyasa Slow (moderate, calming practice)

 

THURSDAY

9:00 am – 10:00 am Morning yoga all-levels

5:25pm – 5:55pm Laughter Yoga (Florence)

7:15pm – 8:30pm Yin Yoga

 

SATURDAY

10:30am – 12:00pm Vinyasa Flow (moderate, energizing practice)

* Private classes available on request

** Prenatal Yoga available on request