Sun., Dec. 01 | Smiling Buddha Yoga Studio

Yin & Yoga Nidra Workshop

Go into the holidays with a relaxed and quiet mind! We will be practising the art of letting go of anything we don't need for the new year.
Registration is Closed
Yin & Yoga Nidra Workshop

Time & Location

Dec. 01, 2019, 5:00 p.m. – 7:00 p.m.
Smiling Buddha Yoga Studio, 80 Julio A. Abraham Boulevard, Kralendijk, Caribbean Netherlands

About the Event

 Yoga Nidra is translated as Yogic sleep and is a guided relaxation. The focus will be on letting go and being grateful. Letting go of tension/emotions/habits we feel we are stuck in, letting go of any stress we might have for the holiday season, letting go of anything we don’t need for the new year ahead.

Going into the holidays with a relaxed and quiet mind. And being grateful for all the beautiful things we have in our lives.  

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