Each session is composed of pranayama, asanas and final relaxation.
- 1 hr1 hour
- 20 US dollarsUS$20
- Julio A. Abraham Boulevard
Considered one of the most traditional forms of yoga, each session of Hatha will help you keep your body and mind calm and steady, it will help you take care of your internal organs, lower stress and improve concentration. Regular practice of Hatha yoga will also improve your digestion and help you regulate your hormonal balance. Each session is composed of breathing exercises, sun salutations, sequence of asanas and final relaxation.
Smiling Buddha Yoga Studio, Julio A. Abraham Boulevard, Kralendijk, Caribbean Netherlands
599 787 7667