About Us

At our studio we employ incredibly talented and spiritual instructors, all committed to spreading the message of mindfulness and health to our community. We are devoted to sharing our beliefs that life should be lived with joy, gratitude, and a dedication to being present in the moment. Tucked into a quiet corner of the Van der Valk Plaza Resort, the studio is filled with everything you need - plants, books, art and an extensive range of yoga props for every level of practice!

 

Each of our teachers brings a unique approach to their classes; some infuse the air with the invigorating scents of essential oils, while others prefer the earthy aroma of burning incense. Some classes are accompanied by the uplifting melodies of soft music, while others embrace the serenity of silence and breath. Some classes end with a refreshing taste of local herbal tea and others with a soothing massage. These thoughtfully crafted experiences, combined with our diverse teaching methods, are focused on helping our students better connect to themselves, their communities, and to the rest of the world.