Who? Wellness interested people which like to learn or improve massage skills and combine them with connected Yoga postures . Where? Smiling Buddah Yoga studio Bonaire!

Explore the concept of compassion through a workshop designed to bring you closer to your own inner compassionate self. Using the tools of guided meditation, gentle but challenging yoga postures, and breath work, you will be taken on a journey from the mind to the body to the breath.

Join Micaela for a soothing, revitalising yoga & massage session, suitable for beginners as well as those with an established practice. A sequence of energising, though still accessible, yoga postures will be followed by massage with tennis balls and journaling.

Go into the holidays with a relaxed and quiet mind! We will be practising the art of letting go of anything we don't need for the new year.