top of page
Seashell

Somatic Conversations

Discover a new approach to healing and reconnecting with your body’s wisdom. Somatic Conversations are gentle, guided sessions where we explore the language of the body—unlocking new meaning and fostering coherence between your body and mind.

Why Somatic Conversations?

Reconnect with Your Body

We often live in a culture that values intellectual solutions, trying to think our way through every problem or emotion. However, true healing often lies beneath the surface of the mind, in the language of the body.

A Gentle Healing Process

Instead of seeing physical symptoms as obstacles, we view them as pathways to deeper resolution. By giving attention to the body’s messages, we can foster a profound mind-body connection, creating lasting shifts in how you move through life.

Trauma Healing Through the Body

Through gentle, inquisitive somatic conversations, we explore signals and unlock new meanings, helping to release the grip of past trauma or unprocessed emotions.

Mind-Body Coherence

You may have experienced moments where your rational mind tells you to feel or act a certain way, yet your body doesn’t seem to follow suit. Somatic work helps restore coherence between your instinctual body and rational mind.

How It Works

Each session is a process of asking the body questions and listening to its answers. Through this verbal exchange, we deepen the connection between your physical sensations and emotions, allowing healing to arise naturally.

Explore a new way of healing trauma, stress, and emotional discomfort that goes beyond the mind. Instead of trying to think your way through challenges, somatic conversations help you listen to your body’s unique wisdom and signals.

Iris Flowers

Special Introductory Offer!

As part of our new offering, we’re excited to provide this gentle, body-centered healing practice at a special rate. Book today and begin your journey to healing from the inside out.

Special Pricing: $45 for 1 session, $80 for 2.

Session Details:

Duration: 1 hour

Special Pricing: $45 for 1 session, $80 for 2

Wear comfortable clothes

Bring water

After your session, take time to rest and let the body integrate.

Subscribe

+599 787 7667

©2019 by Smiling Buddha Yoga Studio. Proudly created with Wix.com

Privacy Policy

bottom of page